Our purpose is teaching Ashtanga Yoga and Integral in its purest state. Following the teachings of our Guru Sri K Pattabhi Jois (maximum exponent and responsible for the ashtanga yoga practice to not disappeared)
We are the pioneers of Ashtanga Yoga in Spain and the first Spaniards to practice this discipline, with a life dedicated entirely to yoga.
Personally authorized by Sri K Pattabhi Jois (KPJAYI), Mysore. India.
Yoga is synonymous of union.
Ashtanga yoga is a tool for the "day to day" that reduces impurities from the body and mind and helps remove the veil that prevents us from seeing life clearly.
Thanks to ashtanga yoga the individual can develop their full potential.
No matter if you are flexible or do not get to touch your toes, if you are disciplined and you can overcome laziness, this practice will help you in your life.
To start we suggest start with Integral, where we show the Uyaji breath, as successfully perform the asanas (postures), and a small introduction to meditation.
Once you have acquired certain basic concepts, you can switch to the ashtanga class that is more demanding or stay in Integral.